Zumba with Rach

Welcome to ZUMBA with Rach!

ZUMBA is a fun, energetic dance workout. It is traditionally inspired by Latin American dance music, however it also involves a range of international music styles, such as salsa, reggaeton, cumbia and merengue.

What are the benefits of ZUMBA?

  • Whole body workout
  • Muscle toning
  • Improve cardiovascular health 
  • Boost endorphins and reduce stress
  • Friendly relaxed atmosphere
  • Opportunity for socialising

Whether you are new to ZUMBA or you have done it for years, all abilities are welcome!

  • Tuesdays 7:30-8:15pm in the Main Hall
  • No requirement to book
  • £5 per class

 

Contact details:

Instructor: Rachael Bailey

Telephone: 07802 527 900

Email: rabailey124@gmail.com

Facebook: zumba.with.rach

Instagram: zumba.with.rach

 
 
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