Zumba with Rach
Welcome to ZUMBA with Rach!
ZUMBA is a fun, energetic dance workout. It is traditionally inspired by Latin American dance music, however it also involves a range of international music styles, such as salsa, reggaeton, cumbia and merengue.
What are the benefits of ZUMBA?
- Whole body workout
- Muscle toning
- Improve cardiovascular health
- Boost endorphins and reduce stress
- Friendly relaxed atmosphere
- Opportunity for socialising
Whether you are new to ZUMBA or you have done it for years, all abilities are welcome!
- Tuesdays 7:30-8:15pm in the Main Hall
- No requirement to book
- £5 per class
Contact details:
Instructor: Rachael Bailey
Telephone: 07802 527 900
Email: rabailey124@gmail.com
Facebook: zumba.with.rach
Instagram: zumba.with.rach